Clear Studio

How often do you take time to expect NOTHING from yourself? This class is all about showing up + letting go. With mostly floor postures, you are gently called inward to release the issues stored in your tissues. Expect to leave the class deeply relaxed and restored.

An easy to follow vinyasa flow that caters to beginners + all levels. With precise and gentlealignment
With mostly floor postures, you are gently called inward to release the issues stored in your tissues. Expect to leave the class deeply relaxed and restored.

An easy to follow vinyasa flow that caters to beginners + all levels. With precise and gentlealignment
With mostly floor postures, you are gently called inward to release the issues stored in your tissues. Expect to leave the class deeply relaxed and restored.

An easy to follow vinyasa flow that caters to beginners + all levels. With precise and gentlealignment
With mostly floor postures, you are gently called inward to release the issues stored in your tissues. Expect to leave the class deeply relaxed and restored.

A deeper look at a specific pose or sequence that you commonly see in your yoga class. Learn how to get into the pose more efficiently, engage more muscles, and deepen your stretches. Includes a mini circuit to help rewire your yoga habits to better ones.

The fluid and powerful movements of this contemporary blend of martial arts and yoga develops physical and mental focus and precision. This unique and strong practice is ideal for the athletic yogi seeking to tap into their warrior side.

Music driven yoga sequencing with cardio tribal dance, booty sculpting & everything in between. Each of the movement formats incorporate spiral structure technique to build long, lean muscle tone while bringing balance that helps you transform your BODY & SOUL.

Imagine feeling like the sexiest, most confident & sultry version of yourself! Through simple and cheeky routines we will expand empower you to embody your own beauty. Take this as your chance to get as sassy & fiery as you want, amplify your body confidence and learn a sexy move or two. Men welcomed. Open level. Barefoot recommended.

Join this class every week to feel and unleash all aspects of yourself, cultivate confidence, and navigate your emotions. Using authentic movement, emotional intelligence, voice activation and holistic empowerment tools, you’ll leave the class with an amplified sense of Self Love, feeling juicy, connected, grounded and deeply nourished.

Explore waves of movement, emotion and energy in this one hour movement class based upon 5 distinct rhythms of life. This is a guided dance class intended for you to release stuck internal energy. No dance experienced. Come to free yourself and feel fantastic about your life.

Learn how to construct & deconstruct,
quadrupedal mobility patterns drawn from yoga, martial arts, dance & free-form movement. With emphasis on smoothening and expanding your moves, your
joints gain so much strength and your ninja skills reach new levels!

Energising short-and-sweet circuit class designed to tone abs & thighs and sculpt your booty. We use resistance bands, high reps and targeted exercises to target, reshape and lift up your curves. Class includes a party-style warm up and a yoga-inspired cool down. Expect to move your body to a sassy playlist and sweat your worries away.

60 minutes of training your core to do what it’s actually supposed to be able to do. Get ready to say goodbye to your back pain, start walking more efficiently and most importantly getting your body-beach ready.

Conceptually you understand that YOU are the only person stopping you from achieving all your desires. Yet HOW do you overcome your beliefs, thoughts and behaviour patterns? Based upon NeuroLinguistic Programming, Emotional Intelligence, and Authentic Relating practices, this weekly empowerment class gives you the tools to get out of your own way and become that version of you that has it all.